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BUILD A BODY YOU ARE TRULY PROUD OF!
 

LET’S WORK TOGETHER

 

FNS BOOTCAMP

FIT’N’SANE BOOTCAMP is a small group strength training class lead by your personal trainer - Paula. This in-person class is designed to help you build muscle mass, improve your technique and overall strength.

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FNS Online TRAINING CLUB

JOIN THE SQUAD of other ambitious, hard-working women and build the body you are truly proud of! FNS Online TRAINING CLUB is a strength training platform for women that focuses on building strong body & feminine forms. You will receive an updated program every 4 weeks along with all necessary progress tracking tools.

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Meet your Coach

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TRANSFORMATIONS

Read a few of our amazing clients stories and experiences! Welcome to TEAM FNS!

“BEST and sweetest coach ever!!!! Really motivating and inspiring work outs. I am addicted :)”
— Theresa B.
 
“Super sweet person and an really invested trainer. She takes the time to know you and comes up with the best approach to get the best outcome possible. Checking up on your progress and motivates. Inspires to push just one more”
— ZANDA K
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For more tips follow us on Instagram!

PROTEIN PANCAKE Banana Bites 🍌🥞 Ingredients: 🍴Protein pancake mix (you can make your own if prefered) 🍴 Water 🍴 1 banana 🍴 Toppings of your choice Method: 🥞 Prepare the pancake mix as per instructions (1 portion) 🥞 Slice a banana and plac
SEPTEMBER is almost almost here!🙌🏻 As the SQUAD is finishing the current program, it is time to get all excited about what is coming next.... Both teams - FNS BOOTY and FNS STRENGTH & TONE will be working on their Deadlift next. Jump on board
YES 🎉 YES 🎉 YES 🎉 It is THAT time of the year.... PROJECT FIT'N'SANE is back! 😍🥰 For 12 weeks we will be working together to help you reach your fitness goals 💪🏻 This project is fully customized to your goals and your lifestyle! Hard work
Are you ready to start this week on a HIGH note?! 🤩 JOIN ME for 25 minute low-impact HIIT workout (link in bio) ✨ No jumping. No running. No equipment needed. Let's Go! 👊🏻 #followalongworkout #lowimpacthiit #hiit #fitnsanefitness #quickworkou